Cushy Adventures

About This Event

Join us for an unforgettable hike at Mt. Suswa, a dormant volcano in Kenya’s Great Rift Valley. Explore its rare double caldera, lava caves, wildlife, and breathtaking summit views.

The Mt. Suswa Hike offers a unique blend of rugged terrain, scenic beauty, and cultural experiences. Located in the Great Rift Valley, Mt. Suswa is renowned for its Twin Crater Formation and dramatic cliffs Our adventure begins at the crater rim road head, with panoramic views across the expansive 5km-wide crater formation. The hike takes us halfway around the inner crater before ascending to the summit (2,356M ASL). Expect encounters with wildlife such as baboons, zebras, giraffes, antelopes, and diverse bird species. This moderately challenging trek covers 14km, with an elevation gain of 535M, lasting 5–7 hours. It is beginner‑friendly, child‑friendly, and perfect for anyone seeking a balance of challenge and discovery.

Distance

Duration

6Hrs

Max Elevation

2356

Elevation Gain

535

Event Itinerary

4:45 AM – Assembly and Bus Boarding
5:00 AM: Departure from CBD opposite International House (boarding starts 10 minutes earlier)
Route: Waiyaki Way
8:30 AM: Arrival at starting point
8:40 AM: Hike begins
2:00 PM: Turn‑back time
4:00 PM: Departure for Nairobi

What's Included

• Cozy transport to and from.
• Park entrance and guide fee.
• Access to professional workout/aerobics instructor
• Bottled drinking water
• Community fee
• Achievement Badge

What to Wear

• Light, breathable hiking top (quick-dry, Long sleeve)
• Light jacket or windbreaker
• Comfortable hiking pants or leggings
• Quality hiking socks
• Hiking shoes or trail runners with good grip
• Cap or hat for sun protection
• Sunglasses and sunscreen
• Light rain jacket or poncho
• Small daypack
• Insect repellent

What to Carry

• National ID Card/Valid Passport
• Comfortable hiking shoes/Sports shoes. Sunglasses/sunscreen
• Snacks
• Re-usable water bottles
• Personal Medication (If applicable)
• Rain gears
• Changing Clothes after the hike

Preparation Guidelines

• Get moving with active cardio exercises like aerobics, walking, running, cycling, and swimming during the week leading up to the event.
• Designate the day before the hike for some well-deserved rest—give your body a break from intense exercises.
• Amp up your hydration game at least two days before hitting the trail.
• Make sure to prioritize a good night's sleep before the hike.
• Boost your energy reserves by upping your carbohydrate intake two days prior. If you're into intermittent fasting or on a diet, take a one-day break around the hike.
• Trim those toenails—your feet will thank you later!
• Fuel up with a hearty breakfast at least three hours before the event. This ensures your body has time to digest, providing the energy you need without making your stomach feel too full.
• Take a pre-hike bathroom break at home to minimize pit stops during your journey.
• Prepare your mindset for self-conquest. Remember, hiking is 90% mental, 10% physical prep. Once you conquer your mind, the rest is a breeze. You've got this!