The Ngong Hills Hike is a refreshing outdoor adventure located just southwest of Nairobi, featuring rolling hills, open ridgelines, and sweeping views of the Great Rift Valley, Nairobi skyline, and surrounding plains. It is an ideal hike for beginners, fitness enthusiasts, and seasoned hikers looking for a rewarding day hike close to the city.
The Ngong Hills Hike takes place within the Ngong Hills Forest Reserve, approximately 30 kilometres southwest of Nairobi. The trail follows a well-defined ridge that stretches across a series of seven undulating hills, offering hikers a balanced mix of gentle ascents, descents, and open walking sections. The hike typically starts from Ngong Town and traverses the ridge before ending at the Kona Baridi gate, depending on the chosen route.
As hikers move along the trail, they are treated to panoramic views of the Great Rift Valley on one side and the Nairobi skyline on the other. The landscape is characterised by open grasslands, scattered forest sections, and constant cool winds, making the hike both invigorating and enjoyable. A major highlight of the route is the iconic Ngong wind farm, which adds a striking visual element to the scenery.
Wildlife sightings are occasional but possible, with baboons, birds, and sometimes buffalo spotted in certain sections of the forest reserve. The highest point of the hike reaches approximately 2,460 metres above sea level, providing excellent photo opportunities and a sense of achievement without extreme altitude challenges.
The Ngong Hills Hike is suitable for beginners looking to build endurance, as well as intermediate hikers using it as training for more demanding adventures such as Mount Kenya or Mount Kilimanjaro. Its accessibility, scenic beauty, and moderate challenge make it one of the most popular day hikes near Nairobi.