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NGONG HILLS HIKE

A Scenic Ridge Walk Along the Great Rift Valley Escarpment

Saturday, May 16, 2026
6:00 AM - 4:00 PM
Day hike Beginner Friendly Child Friendly

About This Event

The Ngong Hills Hike is a refreshing outdoor adventure located just southwest of Nairobi, featuring rolling hills, open ridgelines, and sweeping views of the Great Rift Valley, Nairobi skyline, and surrounding plains. It is an ideal hike for beginners, fitness enthusiasts, and seasoned hikers looking for a rewarding day hike close to the city.
The Ngong Hills Hike takes place within the Ngong Hills Forest Reserve, approximately 30 kilometres southwest of Nairobi. The trail follows a well-defined ridge that stretches across a series of seven undulating hills, offering hikers a balanced mix of gentle ascents, descents, and open walking sections. The hike typically starts from Ngong Town and traverses the ridge before ending at the Kona Baridi gate, depending on the chosen route. As hikers move along the trail, they are treated to panoramic views of the Great Rift Valley on one side and the Nairobi skyline on the other. The landscape is characterised by open grasslands, scattered forest sections, and constant cool winds, making the hike both invigorating and enjoyable. A major highlight of the route is the iconic Ngong wind farm, which adds a striking visual element to the scenery. Wildlife sightings are occasional but possible, with baboons, birds, and sometimes buffalo spotted in certain sections of the forest reserve. The highest point of the hike reaches approximately 2,460 metres above sea level, providing excellent photo opportunities and a sense of achievement without extreme altitude challenges. The Ngong Hills Hike is suitable for beginners looking to build endurance, as well as intermediate hikers using it as training for more demanding adventures such as Mount Kenya or Mount Kilimanjaro. Its accessibility, scenic beauty, and moderate challenge make it one of the most popular day hikes near Nairobi.
Distance

12Km

Duration

11Hrs

Max Elevation

2460m

Elevation Gain

600m

Event Itinerary

6:15 a.m Assemble and board the bus at CBD opposite international House
6:30 a.m Departure CBD opposite international House
7:30 a.m Arrival at Ngong Hills Station
08:00 a.m Hike Starts
1:00 p.m. Turn back time
04:00 p.m Departure for Nairobi

What's Included

Cozy transport to and from.
Park entrance and guide fee.
Access to professional workout/aerobics instructor
Professional Photographer
Bottled drinking water
Community fee
Achievement Badge
What to Wear
Light, breathable hiking top (quick-dry for comfort)
Light jacket or windbreaker for cool mornings
Comfortable hiking pants or leggings (avoid jeans)
Quality hiking socks to prevent blisters
Hiking shoes or trail runners with good grip
Cap or hat for sun protection
Sunglasses (optional)
Sunscreen to protect from sun
Light rain jacket or poncho (January weather can be unpredictable)
Small daypack for carrying essentials
What to Carry
National ID Card/Valid Passport
Comfortable hiking shoes/Sports shoes. Sunglasses/sunscreen
Snacks
Re-usable water bottles
Personal Medication (If applicable)
Rain gears
Changing Clothes after the hike

Preparation Guidelines

Get moving with active cardio exercises like aerobics, walking, running, cycling, and swimming during the week leading up to the event.
Designate the day before the hike for some well-deserved rest—give your body a break from intense exercises.
Amp up your hydration game at least two days before hitting the trail.
Make sure to prioritize a good night's sleep before the hike.
Boost your energy reserves by upping your carbohydrate intake two days prior. If you're into intermittent fasting or on a diet, take a one-day break around the hike.
Trim those toenails—your feet will thank you later!
Fuel up with a hearty breakfast at least three hours before the event. This ensures your body has time to digest, providing the energy you need without making your stomach feel too full.
Take a pre-hike bathroom break at home to minimize pit stops during your journey.
Prepare your mindset for self-conquest. Remember, hiking is 90% mental, 10% physical prep. Once you conquer your mind, the rest is a breeze. You've got this!

Event Gallery

1 photo

Book This Event

Pricing Options
Category By Bus Self Drive
Kenyan & EAC Citizen KES 2,200 KES 1,500
Foreign Kenyan Residents KES 2,500 KES 1,800
Non-Resident Foreigners $25.00 $20.00
Secure payment - Free cancellation - 24/7 support
Location & Meeting Point
Ngong Hills Forest Reserve

Ngong Hills Forest Reserve, Ngong Town, Kajiado County, Kenya

Meeting Point

Nairobi CBD, International House

Event Organizers
Event Details
  • Date: May 16, 2026
  • Time: 6:00 AM - 4:00 PM
  • Minimum Age: 7 years
  • Status: Upcoming
  • Created: Dec 18, 2025
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Registration

Pricing Options
Category By Bus Self Drive
Kenyan & EAC Citizen KES 2,200 KES 1,500
Foreign Kenyan Residents KES 2,500 KES 1,800
Non-Resident Foreigners $25.00 $20.00
Secure payment - Free cancellation - 24/7 support
Location & Meeting Point
Ngong Hills Forest Reserve

Ngong Hills Forest Reserve, Ngong Town, Kajiado County, Kenya

Meeting Point

Nairobi CBD, International House

Event Organizers
Event Details
  • Date: May 16, 2026
  • Time: 6:00 AM - 4:00 PM
  • Minimum Age: 7 years
  • Status: Upcoming
  • Created: Dec 18, 2025
Share This Event