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THE GREAT ASCENT HIKING PROGRAM-MT.KENYA COHORT

From Day Hiker to Summit Hero – Your Path to Conquer Mt. Kenya , Lenana Peak.

Jan 17 - Apr 05, 2026 3 Months Nairobi
THE GREAT ASCENT HIKING PROGRAM-MT.KENYA COHORT
7
Events
79
Days
+150Km
Distance
6/25
Available

Program Overview

Ready to go from your first hike to the summit of Mt. Kenya? Or dreaming of one day standing atop Kilimanjaro? Our Great Ascent Hiking Program is your launchpad.
This structured, guided program is designed to gradually build your strength, stamina, skills, and confidence – turning complete beginners into fully prepared mountaineers in just one season. Whether your end goal is Point Lenana (Mt. Kenya) or to take on Uhuru Peak (Mt. Kilimanjaro) in the future, this program lays the foundation.

Detailed Information

Join the Great Ascent Journey – Mt. Kenya Cohort from 2nd to 5th April 2026 via the Sirimon Route. This guided expedition is designed to help adventurers summit Mt. Kenya while building endurance, altitude adaptability, and mental resilience.

Through the Ascent Series prep hikes, participants progressively train on challenging trails across Kenya, ensuring they are fully prepared for the climb. More than a trek, this program focuses on hiking skills, mountain mindset, and community connection, making it the ultimate adventure for anyone ready to test their limits and experience Kenya’s most iconic peak.

What's Included

Guidance & Safety-Expert guides with 1000+ hikes ensure a safe, beginner friendly and professional hiking experience.

Included in package

Logistics & Support-All transport, fees, porters, and security are seamlessly handled for a worry free adventure.

Included in package

Expedition Essentials - From camping gear to 3 course meals, everything is provided to keep you comfortable on Mt. Kenya.

Included in package

Memorable Achievements -Earn badges for day hikes and medals for Mt. Kenya, celebrating your accomplishment in style

Included in package

Program Schedule

Event 1 Moderate
NGONG HILLS HIKE
Jan 17, 2026

The Starter Trail Ngong Hills is the ideal season starter — accessible, beginner-friendly, and great for building confidence. With 12.5KM or 23KM route options, refreshing ridges, and stunning Rift Valley views, it suits all fitness levels, including kids, and is conveniently close to the city.

Ngong Hills Forest Reserve 12Km 11Hrs
Event 2 Easy
Kilimambogo (Ol Donyo Sabuk) Hike
Jan 31, 2026

The Strength Builder Mt. Kilimambogo offers a forested 12KM climb that builds leg strength, endurance, and pacing. It’s beginner-friendly yet solid prep for bigger mountains. Hot, sunny conditions make hydration and sun protection essentials

Ol Donyo Sabuk National Park (Kilimambogo) 13km 6Hrs
Event 3 Easy
MT LONGONOT HIKE
Feb 14, 2026

The Crater Challenge Longonot marks the start of real intensity. The steep ascent and 14KM crater loop test stamina, breathing, and focus. Expect heat, dust, and loose chippings. Its rugged gradients make Longonot one of the best mid-level endurance builders.

Mount Longonot National Park 13km 6-8hrs
Event 4 Moderate
MOUNT KIPIPIRI HIKE
Feb 28, 2026

Kipipiri, rising above 3,300M, is a gateway to high-altitude hiking. The 18KM route moves through forest, bamboo, and moorland, building altitude tolerance and resilience. Weather is unpredictable, so rain gear is key. A scenic test for tougher alpine terrain

Mount Kipipiri, Geta Forest Station 14km 6-8 hours
Event 5 Difficult
TABLE MOUNTAIN HIKE- ABERDARES
Mar 14, 2026

The Endurance Test A steep, rocky trail into the heart of the Aberdares, Table Mountain tests your stamina, elevation control, and footwork. Though only 13km, it’s one of the toughest hikes, with sharp elevation gain and unpredictable weather. Perfect for summit readiness.

Table Mountain, Aberdare Ranges 13km 6-8 hours
Event 6 Difficult
MT OLE-SATIMA HIKE
Mar 28, 2026

The Last Step Before Lenana. A scenic Aberdare trek combining long distance, mild altitude, and striking rock formations. The Dragon’s Teeth add technical fun, while Olesatima’s high elevation tests your lungs. At 17km, it’s a beautiful, challenging trail perfect for Mt. Kenya prep..

Mt. Satima (Oldoinyo Lesatima), Aberdare Range 17km 6-8hrs
Event 7 Difficult
MOUNT KENYA SIRIMON ROUTE – 4 DAYS / 3 NIGHTS
Apr 2, 2026 - Apr 5, 2026

The Sirimon Route offers one of the most scenic and gradual approaches to Mount Kenya, guiding hikers through lush forests, expansive moorlands, and alpine landscapes before reaching Point Lenana at 4,985 meters. This trek is designed as the final challenge under Cushy Adventures’ Great Ascent Program, preparing hikers for the ultimate summit experience.

Mt.Kenya National Park 53 4 Days

Preparation Guide

What to Wear
  • Refer to the detailed itinerary for specific clothing recommendations, as each hike requires certain gear tailored to the conditions encountered.
What to Carry
  • National ID or Valid Passport – Required for park entry and checkpoints
  • Comfortable hiking or trail shoes – With good grip for uneven terrain
  • Reusable water bottles – Carry at least 2 liters to stay hydrated
  • Healthy snacks – Energy bars, fruits, trail mix, or nuts for fuel
  • Sunglasses and sunscreen – Protect your skin and eyes from UV rays
  • Rain gear – Lightweight raincoat or poncho for sudden showers
  • Change of clothes and shoes – Especially after muddy or strenuous trails
  • Personal medication – Bring any necessary prescriptions or allergy meds
  • Hat or cap – For sun protection on open trails
  • Daypack or small backpack – To carry your essentials comfortably
Preparation Guidelines
  • Prepping your body is as important as your gear. Even a beginner-friendly hike can feel intense without basic fitness.
  • Pre-Hike Preparation Tips:
  • Train during the week – Cardio activities like walking, running, cycling, and swimming help build stamina for hiking.
  • Rest the day before – Avoid strenuous workouts to let your muscles recover.
  • Hydrate in advance – Start drinking extra water at least 48 hours before your hike.
  • Get quality sleep – Aim for 7–8 hours of rest the night before to keep your energy up.
  • Fuel up with carbs – Eat energy-rich meals (pasta, rice, sweet potatoes) two days prior. If you’re fasting or dieting, consider pausing around the hike.
  • Trim your toenails – Prevent pain and pressure, especially on downhill trails.
  • Eat a hearty breakfast – Eat at least 2–3 hours before hiking for steady energy.
  • Bathroom break at home – A pre-hike stop saves time and discomfort on the trail.
  • Mental Preparation: The Key to a Successful Hike
  • At Cushy Adventures, we always say: Hiking is 90% mental, 10% physical. Once you conquer your mindset, your legs will follow. Here’s how to mentally prep:
  • Set your own pace – it’s a hike, not a race
  • Expect and embrace discomfort – that’s where growth happens
  • Focus on the views, the fresh air, and the joy of movement
  • Remember: every step is a victory
  • When you're mentally prepared, even steep climbs like Elephant Hill or Mount Satima become conquerable.
  • Why Prepare with Cushy Adventures?
  • We specialize in hiking experiences across Kenya, from beginner trails like Kilimambogo to summit adventures on Mt. Kenya and Mt.Kilimanjaro. Our expert guides, community vibe, and safety-first approach ensure your journey is both memorable and rewarding.
Quick Tips
  • • Start training 2 weeks before
  • • Check weather forecast
  • • Break in hiking boots
  • • Pack essentials only
  • • Stay hydrated

Program Statistics

+150Km
Total Distance
4985M ASL
Highest Point
2335M
Elevation Gain
79
Days
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Program Details
Program Dates
Jan 17, 2026 - Apr 5, 2026
Duration
3 Months
Difficulty
Difficult
Level
Intermediate
Minimum Age
6 years
Program Pricing
All inclusive package
Kenyan & EAC Citizen
Full program access
61,000
KES
Child: -0.00% Early Bird: -0.00%
Kenyan & EAC Citizen
Full program access
61,000
KES
Child: -61000.00% Early Bird: -0.00%
Foreign Kenyan Residents
Full program access
66,000
KES
Child: -0.00% Early Bird: -0.00%
Non-Resident Foreigners
Full program access
970
USD
Child: -0.00% Early Bird: -0.00%

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All prices include taxes and fees
Need Help?

Have questions about this program? Our team is here to help you.

Frequently Asked Questions

Cancel up to 7 days before for full refund. Within 7 days: 50% fee.
Yes, all meals are included. Dietary restrictions accommodated with advance notice.
Comfortable lodges, campsites, or mountain huts depending on location.
Yes, travel insurance covering hiking activities is required.
Itinerary modified or rescheduled for safety. Full refunds for cancellations.